Meet Sidney, a dedicated personal trainer who not only guides her clients towards their fitness goals but leads by example through her own active lifestyle. With two half marathons under her belt, Sidney is now gearing up for her most ambitious challenge yet: her first full marathon in September.

Sidney's passion for running extends beyond personal achievement; it's woven into her coaching philosophy. She believes in the transformative power of running not only for physical health but also for mental well-being. As she laces up her shoes and hits the pavement, Sidney embodies the resilience, determination, and discipline she instills in her clients.

With a NASM certification in personal training and nutrition, Sidney brings a holistic approach to her coaching. She understands the importance of fueling the body with proper nutrition to support training and recovery. Whether she's mapping out a client's workout regimen or advising them on dietary choices, Sidney's guidance is rooted in evidence-based practices and tailored to individual needs.

Sidney's journey from half marathons to tackling her first full marathon is a testament to her commitment to continuous growth and pushing beyond comfort zones. Through her own challenges and triumphs, she inspires her clients to embrace the journey, celebrate progress, and strive for their personal best, both on and off the track.